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12 Week Yoga for Beginners course.Tuesday, the 14th of April - 30th June 2026
6:00pm - 7.15pm
£225.00 | £75.00 per month
Complete Beginners, or if you're returning to your practice after a break. Please reach out to me to find out more.
Places are limited.
This 12-week course is designed to help you:
Learn the fundamentals of yoga, including physical postures (asanas), movement, and breathing techniques (pranayama).
Explore body locks (bandhas), hand positions (mudras), and basic meditation techniques to quiet the mind.
Experience gentle movements and flowing practices with subtle yet profound benefits.
https://www.thespaceshaftesbury.co.uk/.../beginners-courses/
[email protected]
WhatsApp - 07873336662
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Bell Street, SP7 8AR Shaftesbury, United Kingdom, Boatwrights Estate Agents, Bell Street, Shaftesbury, SP7 8AR, United Kingdom
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