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Experience the magic of the flow, your internal strength and potential.?Class will be guided by your instructor through 108 Sun Salutations in a row, short guided relaxation at the end in sivasana (final relaxation)
A moving meditation in an Open Level Vinyasa class with a continuous Sun Salutations flow; an unbroken chain of 108 Sun Salutations to connect with your eternal energy source.
?A great way to kick off the summer season!
WHEN: Sunday, May 5th
12pm-1:30am
WHERE: Frequancy Wellness Space
34 Elton Street Suite 103, Rochester, NY 14607
WHAT TO BRING: Yoga mat and a water bottle
PARKING: Off street parking or occross the street parking lot.
Instructor: Tia ig: @lets_yoga_roc
? Enjoy a complimentary cup of chai from Chai Guy after the class.
?Class will be guided by your instructor through 108 Sun Salutations in a row, short guided relaxation at the end in sivasana (final relaxation)
A moving meditation in an Open Level Vinyasa class with a continuous Sun Salutations flow; an unbroken chain of 108 Sun Salutations to connect with your eternal energy source.
?A great way to kick off the summer season!
WHEN: Sunday, May 5th
12pm-1:30am
WHERE: Frequancy Wellness Space
34 Elton Street Suite 103, Rochester, NY 14607
WHAT TO BRING: Yoga mat and a water bottle
PARKING: Off street parking or occross the street parking lot.
Instructor: Tatyana ig: @lets_yoga_roc
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Event Venue & Nearby Stays
34-44 Elton Street, 34 Elton St,Rochester,NY,United States
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