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?️✨ Winter Solstice Yoga Morning: Embrace Your Inner Light ✨?️As the sun pauses at its lowest point, nature invites us to do the same.......to slow down, breathe deeply and turn inward toward the quiet glow that never fades.
Join me for a soul-nourishing 2-hour morning practice honouring the Winter Solstice, a sacred time of stillness, reflection, and renewal.
? Grounding yoga flow to awaken warmth from within
?️ Trataka (candle gazing meditation) steady your gaze, calm your mind, kindle your inner flame
✨Pranayama, (breathing techniques) to expand prana and open our solar energy channel
? Yoga Nidra, a deeply restorative guided meditation to reconnect with your heart’s light
We will finish with herbal tea and sweet treats
Places will be limited so please do book ahead.
£20 per person payable on booking (non refundable if you are unable to attend)
Location is the main upstairs room at Ilchester Town Hall
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Event Venue
Ilchester Town Hall and Sportsfield, 32 High Street, Yeovil, BA22 8NH, United Kingdom
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