Name: 🌸Healing Sound Bath & Mindful Movement🌸
Start: 2026-04-25T14:00:00-05:00
End: 2026-04-25T15:15:00-05:00
Location: Ottawa Jazzercise Center

$\ud83c\udf38Healing Sound Bath & Mindful Movement\ud83c\udf38$

Grab a friend and join us for a Healing Sound Bath and light stretching/mindful movement experience.
$22 per person😊Pay cash or Venmo when you arrive!
Please arrive a few minutes early, we will start at 2pm🌸Bring your favorite yoga mat, pillows, or blankets-get ready to relax!
Sound Healing uses quartz crystal bowls to surround you in vibrational frequencies that help calm your anxiety, improve sleep, lessen pain and create an all over feeling of wellness! It’s all about calming your nervous system to be the most healthy and happy version of you! See you there! 😊