Name: 🌕Spirit Warrior Pranayama & Restorative Gong Sound Healing
Start: 2026-03-01T12:00:00-08:00
End: 2026-03-01T14:00:00-08:00
Location: Columbia Dance

$\ud83c\udf15Spirit Warrior Pranayama & Restorative Gong Sound Healing$

“You are a unique verse in the grand poem of existence!”
Rumi.
Parasympathetic nervous system that allows us to relax is mastered by your breath and healing harmonics.
“We are slowed down sound and light waves, a walking bundle of frequencies tuned into the cosmos. We are souls dressed up in sacred biochemical garments and our bodies are the instruments through which our souls play their music."
Albert Einstein
Our gentle practice includes breath-work, movement, mantra, music and Gong that illuminates and raises your energetic flow, frequency and harmonic to tune into you and your soul’s music.
Every thought you produce, anything you say, any action you choose, it bears your signature.
You’re invited to experience your Kundalini - rising to expand your intuitive knowing, awareness & magnetism.
Sunday March 1
12:00 - 2:00 pm
at Columbia Dance Center
1700 Broadway St
Vancouver, WA
Sliding scale
$45 - $35
Register at
SAHADEVI. COM
Walk Ins Welcome Too!
Bring your yoga mat, a cozy light blanket and any props that help you to relax.
Yogi Tea & Vegan Treat provided
Gong is a sacred instrument for energetic healing, rejuvenation and transformation;
its harmonics facilitate shifts in your energetic field to release energy blockages snd relax normal brainwave ‘Beta’ state,
to the Alpha and ‘Theta states, where healing happens and genius lives.
Ask for what you want and be prepared to get it.
Maya Angelou
What to expect:
* Always Inspiring Community!
* Gentle movement warm-up!
* Self-healing 'breath-work" Pranayama
* 31 minute Gong Energetic Healing
See you soon! : )
Saha
"Sound will be (is) the medicine of the future."
Edgar Cayce