✨KUNDALINI KRIYA YOGA ASANA, PRANAYAMA, MEDITATION ✨

Amanda Rose found Kundalini Yoga in 2020. With 14 years of experience on the mat practicing Hatha Yoga, she was ready to fully dive into the Kundalini practice and complete teacher training. She has 200 hours in Kundalini Teacher Training and is midway through a 200-hour Hatha Teacher Training with Yoga Alliance.
She teaches kriyas that loosen the physical body and open up the lungs to prepare students for a deep meditation. The practices she teaches can be inserted into daily life and help form your personal Sadhana. Her classes are open to beginners and experienced practitioners alike.

Amanda teaches every Monday evening at 7 PM.

#kundaliniyoga #meditation #breathwork #kriya #asana #pranayama

Event Venue & Nearby Stays

theAC Awareness Center, 2801 East Foothill Boulevard, Pasadena, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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