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✨Free ✨Community Relaxation Session
This Saturday 29th November
6.30 - 7.30pm
Take an hour just for yourself or bring your friends and family for some shared quality time out.
Join us for a simple, gentle relaxation session designed for absolutely everyone even if you’ve never tried anything like this before.
All Studio sessions are beginner friendly but sometimes you just want a little gentle relaxation.
Lying on the comfy mat, blankets and weighted eye pillows for comfort, we will ease in with calm breathing, follow a guided tension release to feel the whole body melt into the mat, we will enjoy a community themed meditation and finish with a cosy cup of hot chocolate.
Just time for you to unwind in a friendly, cosy, comfortable space.
Free to attend · Spaces are limited (max 7)
Please book online to reserve your spot.
Come as you are and completely exhale.
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www.whiteharmony.co.uk/book-online
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Event Venue
1 Pottery Yard, Houghton le Spring, SLS Crystals, Pottery Yard, Houghton le Spring, DH4 4BA, United Kingdom, Washington
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