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✨Winter Renewal: Cacao & Breathwork Journey ✨Join us for an enriching evening of connection and self-discovery on Thursday 1/22, where we will gather for a heart-centered breathwork journey supported by cacao, New Year intention setting, and the grounding energy of the winter season.
Winter is a natural time to slow down, turn inward, and reconnect with what’s happening beneath the surface. This midweek gathering offers space to pause, release what you are leaving behind from the past year, and intentionally plant seeds for the year ahead in a way that feels nourishing and aligned.
As we sip on the exquisite cacao, we’ll create a warm, inviting space that fosters grounding, presence, and openness — a cozy container that supports reflection and connection during the winter season. Cacao is known for its heart-supporting properties, gently encouraging emotional openness, focus, and connection, helping prepare both mind and body for intentional breathwork.
During our breathwork session, you’ll be guided through meditation and intentional breathing techniques designed to calm the nervous system, release stored tension, and open the heart space. Breathwork supports this inward winter energy, allowing space for emotional release and clarity while supporting embodied intention setting for the New Year.
This midweek reset is an opportunity to slow down, listen inward, and align with the quieter wisdom of the season — supporting self-awareness, renewal, and grounded personal growth.
🌟 Benefits of Transformational Breathwork:
• Releases emotional blockages and stored tension
• Supports nervous system regulation and deep relaxation
• Encourages presence, clarity, and inner stillness
• Helps set intentions from the body and heart
• Promotes self-discovery and emotional balance
• Increases energy while honoring rest
• Supports emotional and physical healing
Join us for this intentional winter gathering and experience the supportive synergy of cacao and breathwork as we reset, reflect, and align with the New Year ahead.
Spaces are limited, so reserve your spot today.
💫 Tickets: $35
Cash and Venmo accepted. Card payments available day of event.
Venmo: @Larissa-Tasios
PayPal: @lareefa417
Please bring
🌬️ yoga mat
🌟 water bottle
🌬️ journal
🌟 Blanket/ eye mask (optional)
💗 open heart
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Event Venue & Nearby Stays
4101 Mexico Rd, Ste K, Saint Peters, MO, United States, Missouri 63376
Concerts, fests, parties, meetups - all the happenings, one place.
