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You hold so much for everyone, all the time.This is your moment to put it all down. To exhale. To come home to stillness.
In this two-hour mini retreat, you’ll be gently guided through:
? Slow, mindful stretching to release tension
? Soothing breathwork and progressive muscle relaxation
? A deeply restorative guided meditation
? Crystal bowls and chimes to settle your whole system into calm
? Herbal tea, homemade flapjacks, and quiet connection to close
You’ll leave feeling:
? Grounded, lighter, and deeply rested
? Calm in body and mind
? Reconnected to yourself in the best possible way
This is for you if you’re:
✨ Always “on” and rarely off-duty
? Longing for peace that lasts longer than an hour
? Ready to slow down and actually feel the stillness
? Spaces are limited. No experience needed - just come as you are.
? A note on sound
This session includes gentle sound using crystal bowls and chimes.
Sound baths are not recommended for anyone in the first trimester of pregnancy, those with sound-induced epilepsy, or anyone with a pacemaker or other implanted medical device.
If you’re unsure, please check with your doctor before booking or message us for a quick chat so we can guide you.
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Event Venue
Woodlands Park Village Centre, Manifold Way Waltham Road,Maidenhead, United Kingdom
Tickets
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