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✨Reconnecting to yourself – 3-Day Self-Discovery Immersion✨Looking for a reset or a chance to focus on yourself? Our 3-day retreat is designed to help you step away from daily stress and reconnect with your inner calm and clarity.
📅Date: September 27th - 29th
🕒 Time: 10 AM - 5 PM
📍 Location: Ananda Yoga and Detox Centre
💰 Price: 5999THB (Lunch included)
Why Join?
In a world that’s always on the go, it's easy to lose track of ourselves. This retreat is about hitting pause, taking time to reflect, and learning practical ways to improve your well-being. By joining, you’ll:
- Relieve Stress: Through meditation, yoga, and relaxation techniques, you’ll learn how to calm your mind and let go of what’s weighing you down.
- Reconnect with Yourself: Self-discovery workshops will help you gain a clearer understanding of what truly matters to you, giving you tools to realign with your values and goals.
- Improve Mind-Body Connection: Through nourishing yoga flows, you'll develop a deeper connection between your body and mind, helping you feel more balanced and in tune with yourself.
- Walk Away with Practical Tools: You’ll leave with guided meditations, journal prompts, and strategies to incorporate mindfulness and self-care into your daily life.
What You’ll Experience:
- Active and Guided Meditations: Learn techniques to quiet the mind and promote mental clarity.
- Yoga Flows: Gentle, nurturing sessions designed to release tension and bring more ease into your body.
- Self-Discovery Workshops: Explore what’s holding you back and how to move forward with greater confidence and self-awareness.
- Energy Healing: Recharge and restore balance with simple techniques you can use at home.
Led by Emma, an experienced yoga teacher and personal growth guide, this retreat will give you the space and support to reconnect with your true self and take home valuable tools for everyday life.
🔗 Register now at www.anandayogadetox.com/immersions/self-discovery
Take this opportunity to prioritize yourself—you deserve it.
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Event Venue & Nearby Stays
Ananda Yoga & Detox Center, อนันดาโยคะ รีสอร์ท, เกาะพะงัน, สุราษฎร์ธานี 84280, ประเทศไทย,Ko Pha-ngan, Ko Pha-ngan Sub-district, Thailand