
About this Event
Join us for a transformative Gong Bath session, where the vibrations of ancient instruments will guide you into deep relaxation, inner harmony, and rejuvenation.
🌿 Benefits for Your Mind & Body:
✅ Profound relaxation and stress relief
✅ Improved sleep quality and emotional balance
✅ Support for the nervous system and energy restoration
✅ Deep meditative state without effort
🧘 What to bring?You don’t need to bring anything except a pillow and wear comfortable clothing. Just lie back, let go, and allow the sound waves to wash over you.
⚠️Who Should Avoid a Gong Bath?Gong baths are generally safe, but they may not be suitable for:
❌ People with severe mental health conditions (e.g., psychosis, schizophrenia)
❌ Individuals with sound-sensitive epilepsy
❌ Pregnant women in their first trimester
❌ People with serious heart conditions or pacemakers
❌ Those who are highly sensitive to loud sounds or vibrations
🔔 Spaces are limited – book now! 🔔
Agenda
🕑: 06:45 PM - 06:00 PM
Arrival & Settling In
Info: Participants arrive and get comfortable.
Light background music or silence to create a peaceful atmosphere.
Each participant fills out the gong bath consent form.
🕑: 07:00 PM - 07:10 PM
2. Introduction & Guidelines
Info: Brief welcome and introduction to the session.
Explain the benefits of sound therapy and what participants may experience.
Encouraging an intention-setting moment.
🕑: 07:10 PM - 08:10 PM
Gong Bath Session
Info: Immersive sound journey begins.
Ensure smooth transitions between different instruments, if used.
🕑: 08:10 PM - 08:15 PM
Silent Integration
Info: After the session, allow participants to rest in silence before speaking.
Let them gradually return to awareness.
🕑: 08:15 PM - 08:45 PM
Sharing & Closing
Info: Offer tea or water for grounding.
Open space for participants to share their experiences if they wish.
Closing words and gentle farewell.
Event Venue & Nearby Stays
N11 3HB, 92 Holly Park Road, London, United Kingdom
GBP 21.29
