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Location: The Yoga Branch NORTH BRANCH - 38891 6th Ave, North Branch, MN 55056*Doors open at 6:15pm*
*Enter the door right next to the garage*
Registration is recommended 👌
https://linktr.ee/yogawithshank
$3 Thursday Cozy Yoga (for now 😉)
Gentle. Grounded. Deeply relieving.
This isn’t about pushing.
It’s about unwinding.
In this 60-minute cozy practice, we blend:
• Joint mobility to keep your body moving well
• Deep stretching to release built-up tension
• Breathwork to calm your nervous system
• Myofascial release to melt those sneaky tight spots
We’ll move slowly.
We’ll breathe deeply.
We’ll give your body permission to soften.
Expect mindful transitions from thinking into feeling… noticing the little tensions, the tiny releases, and everything in between. This class is perfect if you’re stiff, stressed, sore, overwhelmed, or just craving a reset.
All levels welcome.
No flexibility required.
No yoga “experience” needed.
Just come as you are.
And yes… it’s only $3 (for now!)
This is your midweek exhale.
Payments must be made via cash (preferred) on the day of the class OR
Venmo to Shannon: https://account.venmo.com/u/ShannonKilmartin
Subscribe to my Linktree to see all of my classes and events! https://linktr.ee/yogawithshank
If you have any questions, please email Shannon ([email protected])
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The Yoga Branch, 38891 6th Avenue,North Branch, Minnesota, United States
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