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Welcome to our Aerial Yoga class at South Dakota Aerial & Arts, where we blend the tranquility of yoga with the unique benefits of aerial hammocks. Designed for individuals ages 16 and up, this class welcomes all skill levels, from beginners to seasoned yogis, to explore a new dimension of fitness and relaxation.What to Expect:
Gentle Guidance: Led by experienced instructors certified in yoga and aerial techniques, you'll receive expert guidance to safely explore stretches and poses using the aerial hammock.
Enhanced Stretching: The aerial hammock provides gentle support, allowing for deeper stretches and increased flexibility, perfect for improving your yoga practice.
Mindful Movement: Experience the meditative benefits of aerial yoga as you flow through poses that promote mindfulness and stress relief in a peaceful studio environment.
Why Choose Us:
Inclusive Community: Join a welcoming community focused on wellness and self-care, where individuals of all backgrounds and abilities come together to enjoy aerial yoga.
Intro to Aerial: This class will help you feel comfortable in the air, while getting a dynamic workout. This is a great way to start your aerial journey.
Unique Workout: Discover a unique way to rejuvenate your body and mind through gentle stretching and aerial movements designed to enhance your overall well-being.
Join us at South Dakota Aerial & Arts for an enriching aerial yoga experience that emphasizes gentle stretching, relaxation, and the unique workout in an aerial hammock. Whether you're looking to unwind or improve your mobility, our classes offer a peaceful retreat where you can explore and thrive.
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Event Venue & Nearby Stays
1200 E. 3rd Street, Suite 113 Door F, Sioux Falls, SD, United States, South Dakota 57103
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