🧡 Wednesday Morning - 9:30am Intermediate+ Pilates

Wed Sep 10 2025 at 09:30 am to 10:25 am UTC+01:00

Unit 5, 3 Hawthorn Lane, SK91AA | Wilmslow

Publisher/HostThe Wilmslow Pilates and Wellness Centre

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$\ud83e\udde1 Wednesday Morning - 9:30am Intermediate+ Pilates$

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These Pilates Classes will challenge you to increase your core strength and improve your flexibility whilst staying safe and injury free.
Where applicable, an exercise will be taught with options as to the degree of difficulty and we will use various pieces of small equipment, such as Swiss Balls, hand weights, leg weights and Thera Bands, to challenge the body and keep the sessions varied and interesting.
Pilates is not a stop gap between injuries, it is what holds everything together and assists with every aspect of movement in life.

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Unit 5, 3 Hawthorn Lane, SK91AA, 3 Hawthorn Lane, Wilmslow, SK9 1AA, United Kingdom

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