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🧘🧘♀️Welcome everyone to this Workshop on how to overcome Stress & Anxiety according to Buddhist philosophy🌼🌼https://www.buddhistmeditationtoronto.org/events/overcoming-stress-anxiety-workshop-5
Contact phone: (437)-888-8864
Email: [email protected]
😀This Workshop will be ONLINE and IN PERSON
I am Lobsang Yeshema and I am so happy to accompany you in this workshop.
Anxiety and stress have unfortunately become commonplace in our society. In this workshop, we will understand the causes of anxiety as well as ways to appease it. We will see meditation techniques according to Tibetan Buddhist philosophy to train our thoughts and thus have a calm and peaceful mind.
We will follow Lama Samten's book, Happiness from day to day, if you want a copy you can have it at our Centre or order it online : www.buddhistmeditationtoronto.org/product-page/happiness-from-day-to-day-1
And, this is the link to purchase the PDF book.
https://www.zeffy.com/fr-CA/ticketing/4b6ae570-9ec8-49bd-a5a1-0970f81d92f9
We're looking forward to seeing you on zoom and in Paramita centre.
Contribution: 20$
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Event Venue & Nearby Stays
Paramita Centre - Tibetan Buddhist Meditation in Toronto & Ontario, 27 Davies Ave, Toronto, ON M4M 2A9, Canada,Toronto, Ontario
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