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🧘♀️ Kriya Yoga & Meditation Drop-Inwith Glenda Maria $8 per class
Thursdays | 10:30 – 11:45 am
Lions Room
Classes begin Thursday, January 8, 2026
This gentle Kriya Yoga and Meditation class invites you to slow down, breathe deeply, and reconnect - using self-compassion as a powerful healing tool.
Through a nurturing blend of:
✨ Mantras (songs)
✨ Pranayama (breathing)
✨ Gentle Asanas (poses)
✨ Chakra (energy) awareness
…students are guided toward balance and renewal of both body and mind.
If you breathe, this class is for you.
Each session is thoughtfully designed for those new to yoga and meditation, with accessible, evidence-based movements that gently stimulate the nervous and endocrine systems while helping realign the spine and restore natural vitality.
🌿 Class Intentions
Balance • Compassion • Forgiveness • Gratitude • Happiness • Harmony • Hope • Humility • Joy • Peace • Respect • Responsibility
What to bring:
✔ Yoga mat
✔ Blanket
✔ Cushion
All are welcome.
Join us and discover how Kriya Yoga & Meditation can transform and rejuvenate your body, mind, and spirit.
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Event Venue & Nearby Stays
2925 Northwest Bay Road, Nanoose Bay, BC, Canada, British Columbia V9P 9J9, 2925 Northwest Bay Rd, Nanaimo District, BC V9P, Canada, Nanaimo
Concerts, fests, parties, meetups - all the happenings, one place.
