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Spread your wings & embrace the elegance, beauty, agility, and patience of the Crane. What is QiYoga or Qigong Infused Yoga?
Qigong Infused Yoga is a modern & excellent practice that offers an integral approach to healing the mind, body, and heart by combining traditional postures, movements, and breathwork with modern sequencing methods to create flows. QiYoga It is a fusion of India and China's spiritual and health systems.
The Crane is associated with the element of Fire, which is related to the organ of the Heart. Joy is the emotion of the heart, and as Chinese medicine teaches us, even excess joy can be detrimental. Thus, the Crane helps relieve excess and brings peace.
The fire element can represent warmth, maturity, and life-giving energy. It can also symbolize rapid and upward movement and a sense of light and warmth.
This creative method allows freedom of expression and provides a framework to design sequences for specific physical or emotional imbalances.
Embrace the essence of the Crane Qigong flow to find balance, connect with yourself and others meaningfully, and redirect energy excess to manifest creativity and passion.
Join us for the entire 5-element practices in this weekly QiYoga series with a FREE QiYoga Fundamentals Workshop every Sunday.
8-9:15am: Monday - Earth - Snake
9-10:15am: Tuesday - Wood - Leopard
9-10:15am: Wednesday - Water - Dragon
9-10:15am: Thursday - Alternating Fire - Crane / Metal - Tiger + 'What is my constitutional element?' Workshop & Tea Ceremony.
10-11:00am: Sunday - FREE QiYoga Fundamentals
FREQUENTLY ASKED QUESTIONS:
I don't know what my Elemental constitution is. Does that matter?
No! If you want to learn more about discovering your primary and secondary Elemental constitution, we can explore that together. Finding balance and harmony with all of the elements (as they all reside within you) is highly beneficial.
What are the 5 Elements of Chinese Medicine?
All five elements are found within the individual, but there is one element that stands out and determines how we relate to the world. This is referred to as your constitutional or primary element. Your primary or constitutional element is your home base energetic. It relates to the themes you tend to struggle with in your life, as well as the type of symptoms you tend to get.
Do I have to attend the 5 Element QiYo sessions in order?
No, not at all. You can attend as many as you choose.
I've never taken a Qigong class before. Is this class for me?
Yes! No prior knowledge of Qigong or Yoga required.Qigong is safe and easy for almost everyone, so it’s worth trying out for its potential health and spiritual benefits. Breathing is a key component in their success.
Sessions take place at Inntirety Healing Center in the INSIDE studio located at 233 S. 102nd. St., Edwardsville, KS 66111.
Studio is located around the backside of the house. Street side parking is available.
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Event Venue & Nearby Stays
233 S. 102nd St., Kansas City, KS, United States, Kansas 66111, 233 S 102nd St, Kansas City, KS 66111-1265, United States,Edwardsville, Kansas