Name: 💃 Dance "Rave" Therapy - Taster Workshop🕺
Start: 2025-02-08T11:00:00+00:00
End: 2025-02-08T13:00:00+00:00
Location: Unit 2, Blackhouse Farm, Blackhouse Road, Colgate, Horsham, RH13 6HS, Colgate

$\ud83d\udc83 Dance "Rave" Therapy - Taster Workshop\ud83d\udd7a$

Join Sarah at the Divine Light Wellbeing Centre for this FUN 2 hours Workshop, where you will learn about the importance of movement and how trauma, emotions, stagnant energies can become stuck in your body. Not only you will learn, why it's important to release these but you will be shown how, in a a fun and healthy way.
You will be guided out of your head to reconnect with your body to discover where you're holding onto any stress, trauma, tension and/or trapped emotions.
Sarah is very passionate about her work, as she has herself gone through a jorney of transformation. She was diagnosed with fibromyalgia 7 years ago, and now understands the physiological affects of unreleased stress can have on the body. She is on a mission to spread her knowledge and transformation by teaching everyone how to heal or better yet, prevent the symptoms that stress can cause!
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𝑻𝒉𝒆 𝑬𝒏𝒆𝒓𝒈𝒚 𝑬𝒙𝒉𝒂𝒏𝒈𝒆 𝒊𝒔 £30 𝒂𝒏𝒅 𝒊𝒇 𝒚𝒐𝒖 𝒋𝒐𝒊𝒏 𝒎𝒚 𝒘𝒆𝒆𝒌𝒍𝒚 𝒄𝒍𝒂𝒔𝒔𝒆𝒔, 𝒚𝒐𝒖𝒓 1𝒔𝒕 𝒐𝒏𝒆 𝒘𝒊𝒍𝒍 𝒃𝒆 𝑭𝑹𝑬𝑬.
𝐖𝐞𝐞𝐤𝐥𝐲 𝐂𝐥𝐚𝐬𝐬𝐞𝐬 𝐚𝐫𝐞 £𝟐𝟎, 𝐡𝐨𝐰𝐞𝐯𝐞𝐫, 𝐢𝐟 𝐲𝐨𝐮 𝐦𝐚𝐤𝐞 𝐚 𝟒 𝐖𝐞𝐞𝐤𝐥𝐲 𝐂𝐨𝐦𝐦𝐢𝐭𝐦𝐞𝐧𝐭, 𝐭𝐡𝐞 𝐩𝐫𝐢𝐜𝐞 𝐰𝐢𝐥𝐥 𝐝𝐫𝐨𝐩 𝐭𝐨 £𝟏𝟓 𝐒𝐀𝐕𝐈𝐍𝐆 𝐲𝐨𝐮 𝐚 𝐭𝐨𝐭𝐚𝐥 𝐨𝐟 £ 𝟐𝟎.𝟎𝟎 𝐚 𝐦𝐨𝐧𝐭𝐡.