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Join us for Mindful Tennis, a beginner-friendly program that combines movement, mindfulness, and fun to support youth mental wellness. Using Red Ball Tennis, we create a slower-paced, welcoming environment where ages 11–17 can develop focus, emotional regulation, and social skills. No tennis experience needed!
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Event Venue & Nearby Stays
Swift Creek Middle School, 3700 Old Hundred Rd, Midlothian, VA 23112, United States
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