Advertisement
We’re turning up the volume this fall at Hammond Golf and Country Club with a brand-new 4-week POUND Pro series – and yes, we’re bringing the Fall vibes with us!4-week series from October 7, 14, 21 and 28th, 2025.
🗓 Tuesdays at 6:30 PM
🕒 45-minute POUND Rockout.Workout. classes
💰 $60 + HST for the 4-week series (1 location only)
📍 Hammond Golf and Country Club
🎶 This class features high-energy beats with classic and modern tracks designed to help you sweat, de-stress, and reconnect.
🥁 Ripstix are provided – just bring a yoga mat for floor cushioning and water to stay hydrated.
👻 BONUS: A one-time Halloween-themed class is coming this October! Expect spooky lighting, special choreography, and creepy-cool energy. Costumes are welcome—but not required!
🎯 Designed for adults 19+, especially those who love old-school rock with a fresh, fun twist.
👉 Registration opens Mid-September 2025
Let’s rock through October with some spooky beats, near Halloween seasons and serious sweat.
Advertisement
Event Venue & Nearby Stays
Hammond Golf, Hammond Golf & Country Club, 600 Golf Rd, Clarence-Rockland, ON K0A, Canada, Masson
Tickets
