Advertisement
🌿✨ Garden of GnOMies ✨🌿An OM Chanting Circle
📅 Mondays | 2:00–3:00pm
📍 Lightwork Lounge
🌸 with Abby
Step into the Garden of GnOMies — a playful, heart-opening space to slow down, breathe, and sink into the medicine of OM.
Together, we’ll explore gentle sound, shared vibration, and community connection — letting the nervous system soften, the mind quiet, and the heart relax. 💗
No experience needed — just come as you are, get cozy, and let the resonance bloom. 🌼
🌬️ Physical Support
• Calms the nervous system + stimulates the vagus nerve
• Slows breath + heart rate for deep relaxation
• Releases tension in the jaw, throat, chest + belly
• Increases breath awareness + lung capacity
• Can support deeper sleep + reduced stress over time
🧠 Emotional + Mental Support
• Soothes mental chatter + overthinking
• Invites peaceful clarity + focus
• Helps regulate emotions + ease anxiety
• Anchors you gently into the present moment
• Group chanting feels deeply comforting + reassuring
💗 Energetic + Spiritual Support
• OM is the primordial sound — the vibration of creation ✨
• Aligns body, breath, heart + awareness
• Encourages connection, unity + belonging
• Resonates through the heart, throat + crown chakras
• Can gently awaken intuition + deepen meditation
🌿 Why Group OM Is So Magical
• Shared sound amplifies coherence + connection
• Creates a safe, supportive field of presence
• There’s no “right way” — the group holds you
• Perfect for beginners, the curious, and anyone who feels called 🕊️
Advertisement
Event Venue & Nearby Stays
16772 W Bell Rd #111, Surprise, AZ, United States, Arizona 85374
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
