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🍂 FREE Fall Park Event – Tai Chi & Qigong for All 🍃Discover the Root of Calm, Strength, and Balance
Hosted by Ancient Root Taijiquan of Madison
As the seasons shift and routines return with the start of fall, it’s the perfect time to reset, breathe, and reconnect with your body.
Join us for a FREE community wellness event in the park, where we’ll explore the powerful connection between Qigong (pronounced chee-gong) and the foundational movements of Tai Chi. These simple, graceful exercises are designed to restore energy, improve balance, and bring calm to both body and mind.
Whether you’re completely new or have dabbled in Tai Chi before, this event is a welcoming introduction to the deeper health benefits of the practice. You’ll learn accessible movements rooted in centuries of tradition—perfect for beginners and open to all ages.
🌀 What to Expect:
– Gentle movements and breathing exercises
– Intro to the “energy work” (Qigong) within Tai Chi fundamentals
– A peaceful, friendly outdoor setting
– Time to slow down, move with intention, and feel grounded
📍 Location: Burrows Park
💸 Cost: Free & open to the public
👣 What to Bring: Comfortable clothing, water, and a willingness to move
Come join us under the falling leaves—breathe deeply, move gently, and discover the ancient roots of healing and balance. 🌬️🌳
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Event Venue & Nearby Stays
Burrows Park, 25 Burrows Rd, Madison, WI 53704-5972, United States
