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Join us for an evening of Yin Yoga and crystal bowl sound healing as we awaken the senses, feeling uplifted as we move into Spring. Flow into this new season with kindness, joy and excitement of what’s to come. 💛At the start, you will be given the opportunity to use some essential oils to help you focus and refresh as you begin your practice.
Maryann will guide you through a Yin Yoga practice, focusing on the wood element which will open up and create space throughout your body for flow and expansion. Kat will accompany this practice with the soothing resonance of crystal singing bowls, enhancing your experience and deepening your connection to your intentions.
The session will close with a sound healing experience, helping to clear any energy blockages and reset your mind and body. Allow the gentle vibrations of the crystal singing bowls to wash over you, promoting a sense of renewal and expansion as you step into the energy of Spring. 🌸
Leave feeling grounded, refreshed, and ready to embrace the new season with clarity and ease. 💓
Fee: £20
Please get in touch for booking and payment. 🙏
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Event Venue & Nearby Stays
St Stephen’s Church Hall, Bexhill, United Kingdom
