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🌱 Planting the SeedsYoga Nidra with Sankalpa Crafting
A Fresh Start for the Soul
Sunday, January 3rd
11:00 AM – 12:30 PM
📍 Lightwork Lounge
The New Year doesn’t ask you to fix yourself —
it invites you to remember who you already are.
Join us for a deeply nourishing Yoga Nidra experience with Sankalpa crafting, designed to gently guide you into rest, clarity, and soul-aligned intention. This is not about resolutions or striving — it’s about planting seeds from a place of wholeness, truth, and inner wisdom.
✨ What is a Sankalpa?
A Sankalpa is a heartfelt intention that arises from the knowing that you are already complete. Rather than focusing on what needs to change, your Sankalpa affirms what is ready to awaken, strengthen, or be embodied within you.
✨ What You’ll Experience
• A grounding opening to settle your nervous system
• A guided Yoga Nidra meditation (yogic sleep) to access the subconscious
• Sankalpa crafting from a place of deep inner listening
• Reflective journaling prompts to anchor clarity and insight
• A gentle closing to integrate and seal your intention
• A peaceful, supportive, soul-aligned community space
This experience is perfect if you’re feeling called to slow down, reset your energy, and begin the year with intention that feels true, spacious, and embodied.
🌿 Theme: Fresh Start
Not by pushing forward —
but by returning inward.
✨ Plant your seeds.
Rest deeply.
Begin again — aligned.
🌟 What to Bring
To make this experience deeply restorative, please bring anything that helps you feel comfortable and supported:
🛏️ Blankets
🛏️ Pillows
🛏️ Bolsters
🧦 Cozy socks
✨ Anything that helps you fully relax into stillness
You will be lying down for a portion of the event, so comfort is key.
It’s gentle, immersive, deeply healing, and perfect for beginners or seasoned practitioners looking to expand their inner awareness.
Lightwork Lounge
16772 W. Bell Road
Suite 111
Surprise, AZ
Inside Healthmarket Space
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Event Venue & Nearby Stays
16772 W Bell Rd #111, Surprise, AZ, United States, Arizona 85374
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