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Join Laura every Saturday morning from 9:15 to 10:00 am for a revitalizing Vinyasa Flow Yoga class that will awaken your body and energize your spirit!π§ββοΈ What is Vinyasa Flow Yoga? π§ββοΈ
Vinyasa Flow Yoga is a dynamic practice that synchronizes movement with breath, creating a continuous flow of postures. It offers a perfect blend of strength, flexibility, and mindfulness, allowing you to move gracefully through each sequence.
In this weekly class, you'll be guided through a series of invigorating poses designed to build heat, increase circulation, and awaken your inner vitality. Whether you're a seasoned yogi or new to the practice, Laura will offer modifications to suit all levels.
Set the tone for your weekend by nurturing your body, calming your mind, and connecting with your breath. Let go of the week's stress and step into the weekend with clarity and ease.
π When: Saturday
π Time: 9:15 - 10:00 am
π Where: Church House, Arley Kings, Stourport
π° Investment: Β£10 per class or Class Pass available (Β£51 for 6 classes valid for 2 months)
Start your weekend by choosing you and join us for Rise and Shine Yoga!
Reserve your spot today and embrace the power of movement, breath and mindfulness. π
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Event Venue & Nearby Stays
Church House, Rectory Lane, Stourport-on-Severn, DY13 0TB, United Kingdom