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The new year has already been moving fast—and this is your invitation to pause.To exhale.
To recalibrate your nervous system and gently come back home to yourself.
New Moon Reset is a deeply relaxing sound journey designed to help you release the static of the first half of January and intentionally plant fresh seeds as we enter the new moon. Think of it as a soft reset button for your body, mind, and spirit.
You’ll be guided into rest through immersive sound—allowing your system to downshift, your breath to deepen, and your intentions to settle into fertile ground. No effort required. No “doing it right.” Just receiving.
✨ What to expect:
A grounding, restorative sound journey
Space to release what you’re carrying
Gentle intention-setting aligned with the new moon
Zero-gravity chairs, blankets, and pillows provided
A cozy, supportive environment where you can fully let go
✨ What to bring:
Come exactly as you are. Wear comfy clothes. Bring a journal, eye mask, water, or anything that helps you feel extra at ease—but nothing special is required.
This is for the ones who feel a little tired, a little tender, or simply ready to start the year from a place of calm instead of chaos.
Rest is productive. Stillness is powerful. And new beginnings don’t have to be loud.
🌱 Space is limited to 10—reserve your spot and give yourself permission to pause.
investment:$40 pp
ways to secure your spot:
venmo : @breatheoutmassage
cashapp: $breatheoutmassage
zelle: 410-310-7325
water, teas, little snacks and candies available.
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