
About this Event
What to Expect:
✨ Guided Conscious Breathwork Session
✨ Gentle Meditation to Quiet the Mind
✨ Nervous System Reset & Emotional Release
✨ Deep Relaxation in a Safe, Supportive Space
Why Breathwork & Meditation?
✔ Reduce Stress & Anxiety
✔ Calm the Overactive Mind
✔ Improve Sleep & Mental Clarity
✔ Release Emotional Tension
✔ Reconnect with Yourself
About the Meditation:
We will close the session with a short, guided meditation designed to ground you, settle your energy, and bring you into a state of presence and peace. No experience needed — just your willingness to slow down and breathe.
💫 No Experience Needed - Just Bring Your Breath 💫
doors open 7pm
Event Venue & Nearby Stays
Yoga MB, Ridge Center Drive, Davenport, FL, USA, United States
USD 37.05