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當世界上下顛倒的時候，內心的想法和看世界的角度也會有所變化。頭倒立式是瑜伽的國王級體式，與肩倒立式並列於瑜伽的最重要的兩個體式。
透過正確且持續的練習，頭倒立式會對身體和心靈帶來許多的益處。
我們歡迎有瑜伽練習經驗一年以上的同學來參加這個在瑜伽之光北投館舉辦的實體工作坊。
本課程將由艾揚格認證詠筑老師，為大家分享頭倒立式的練習方式。
頸部有受傷、高血壓、生理期的同學請不要參加。報名開放給瑜伽之光北投館現有學員以團體課時數扣抵。非會員與現有學員也可以單堂價格直接購買。名額有限，現在就去報名! https://ec.bookfastpos.com/Jazne815g1/search/result?pageNumber=1&pageSize=30&teacherIds&courseIds=%5B%22PW5jqXwRGK%22%5D
本課程以中文進行。
Headstand is the King of asanas in Yoga and yields many benefits for the practitioner. We welcome people with at least 12 months' Yoga experience to join this workshop. This workshop will be conducted in Mandarin by Iyengar Yoga certified teacher Yungchu. Join now:
https://ec.bookfastpos.com/Jazne815g1/search/result?pageNumber=1&pageSize=30&teacherIds&courseIds=%5B%22PW5jqXwRGK%22%5D
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Event Venue & Nearby Stays
瑜伽之光-北投館 Light of Yoga - Beitou, 台北市北投區新市街22-1號二樓 2F, No. 22-1, Xinshi St., Beitou Dist., Taipei City 112024, Taiwan,Taipei, Taiwan
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