About this Event
Marina Abramovic以專注當下的行為藝術為人所認識，在她的作品「The Artist is Present」中，藝術家坐在博物館的椅子上跟每位觀眾對望，在當下彼此交融。這份「當下」是虛無飄渺的概念，還是一個可以通過修煉而體會的境界呢？這一小時的工作坊以傳統密宗修煉為主軸，通過調息法、醒睡瑜伽等傳統修煉，帶領學員一步一步專注及領會當下，重新調節外與內的步伐。
Hoyin是位研習在都市中靜心的瑜伽導師，教學內容涵蓋密宗修煉、呼吸法、冥想等。他於2023年跟隨Dileep Puliyolly老師完成瑜伽教師培訓(300 hours)，學習喜馬拉雅山的口傳瑜伽智慧，跟隨逾千年歷史的Nath派傳統。他的課堂強調瑜伽的療癒力量。
工作坊將以廣東話進行
Marina Abramovic is renowned for her performance art that emphasizes being present in the moment. In her iconic work The Artist is Present, she sat silently on a chair in a museum, gazing into the eyes of each visitor, creating a profound shared experience in the present moment. But is this "presence" an abstract, elusive concept, or a state of being that can be cultivated through practice?
This one-hour workshop, rooted in traditional Tantric Buddihsm practices, guides participants step by step to focus on and experience the present moment through techniques such as breathwork and Yoga Nidra. It aims to help you recalibrate the rhythm between your inner and outer worlds.
Hoyin is a yoga instructor dedicated to cultivating mindfulness in the urban environment. His teachings encompass Tantric practices, breathwork, and meditation. In 2023, he completed a 300-hour yoga teacher training under the guidance of Dileep Puliyolly, where he studied the oral yoga wisdom of the Himalayas, rooted in the centuries-old Nath tradition. His classes emphasize the healing power of yoga.
Workshop will be conducted in Cantonese
Event Venue & Nearby Stays
Terrible Baby, 4/F Eaton HK, 380 Nathan Road, Kowloon, Hong Kong, Hong Kong (SAR)
HKD 190.78
