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Mindful Yoga ClassAbout this Event
【瑜伽教练 - Geralyn Gan】
瑜伽实践者,拥有超过8年经验。起初,她把瑜伽当作其他运动的替代,很快便发现瑜伽不只是身体锻炼,更是一种生活哲学。她喜欢瑜伽带来的力量、平衡与耐力,以及身心上的放松、清晰与平和。她相信,瑜伽垫上无边界,任何年龄、性别或体型的人都可以通过适当调整和持续练习,享受瑜伽对身心的益处。瑜伽是一种生活方式,它能助我们达到更健康、更快乐的身心。
【Yoga Instructor - Geralyn Gan】
A yoga practitioner with over 8 years of experience. She loves the strength, balance, and endurance that yoga brings, and values even more the relaxation and peace it brings to the mind. Yoga is a limitless field and a journey of self-exploration that leads us to a healthier, happier, and more balanced state of mind and body. ??✨
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Event Venue & Nearby Stays
36 Hamilton Rd, 36 Hamilton Road, Singapore, Singapore
Tickets
SGD 0.00