EARLY BIRD PRICE AVAILABLE UNTIL MIDNIGHT ON: Sunday 7th AprilONLY 7 SPACES AVAILABLE, so book quick!
Overview
In this grounding and attentive workshop, we learn and embody the key fundamentals of floor-work;
Breathe, core, and relationship with the floor.
What is floor-work?
This style of dancing/moving is based on the floor, using rolling, sliding, turning and flowing in and out of the floor as a way of dancing. It is fun, exciting, and like a whole body massage and workout at the same time.
What happens in the workshop?
The workshop will start with a warm-up and introduction to the floor, followed by techniques, teaching of movement phrase, and practicing of the phrase.
The workshop ends with a lovely stretch and relaxation. There will be time throughout for water breaks and chatting through what we're experiencing and learning.
What you get from this workshop
By the end of the workshop, you will have formed a new relationship with the floor, gained a greater understanding of the connection of muscles through your body and what muscles are working to complete movements, and a full phrase of floor movement to take away with you.
Who is this workshop for?
Previous dance experience is ideal but not essential, as ample time is given to learn movements and techniques. So whether you're a beginner in dance, or have done floor-work before, this workshop is for anyone and everyone.
As this workshop is taking place on the floor, you need to be able to get down to the floor and back up again comfortably. If you have any knee injuries/pain, please contact me before booking to check whether this workshop is for you.
PLEASE BOOK BEFORE ATTENDING
Event Venue
The Loft at Little Dippers, Watsu Aqua Therapy, Upper Gardner Street, Brighton, BN1 4, United Kingdom,Brighton and Hove
Tickets