✨ Mindful Yoga ✨

Mindful Yoga is an embodied practice that invites you to discover deep awareness in the body and create a calm, clear, and steady mind. Through intentional movement and breath, you'll connect more fully with yourself-finding balance and presence in every moment. This class is presented in an inclusive and welcoming space, intended for all levels and abilities.

Thursdays, 9am-10: 15am

Event Venue & Nearby Stays

theAC Awareness Center, 2801 East Foothill Boulevard, Pasadena, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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