About this Event
This is our Final Sound Bath of the Season at Gray Silo Lavender Farm !
It has been a honour to share so many Sacred Sounds and a Soul Soothing Sonic Immersions with you for a 3rd season here at the Fabulous Gray Silo Lavender Farm in Port Perry !
Come join us in Ushering in the Fall Equinox .. a powerful time to celebrate + let go of the old season and set fresh intentions as we embark into this seasonal change . You are in for a delightful treat that will indulge your senses and leave you feeling supremely rested, refreshed and rejuvenated! Your Lavender Infused Sound Healing Meditation will be layered with the additional restorative, healing and soothing aromatics of lavender as you are surrounded by the fragrnace and picturesque beauty + comfort that lavender delivers !
What to Expect :
Rejuvenate your body, mind & soul with a blissful 60 min of Revitalizing Sound Healing Vibrations infused with the healing properties and aromatics of Lavender!
✨THIS IS A RAIN or SHINE EVENT !! ✨
We are fortunate enough to relax inside a beautiful restored century-old barn for this Restorative Sound & Sensory Experience! Your mind + body will be taken on a deep journey of relaxation, rejuvenation, and rest. Come indulge in this sensory experience and surrender your mind + body into stillness .
You will be "bathed" + “immersed” in the sounds, vibrations and harmonics of instruments such as the Ancient Monochord, Crystal Singing Bowls, Gongs, Drums, Himalayan Bowls, Chimes, Tuning Forks, Didgeridoo and more!
In this intentional posturing of allowing and "Resting into Wellness," the Sound Waves (Healing Vibrations) will "wash" away anxiety and draw you into a state of deep relaxation and meditation. It is in this powerful, down-regulated brain-wave state that our beautiful body can then connect with our innate ability to heal.
The sonic waves will melt away stress and invite you into a state of deep relaxation. Sound Healing is effective because it influences not only our physical body, but our emotional bodies as well.
Here are some of the many possible benefits you may experience with Sound Healing:
Engages Higher States of Consciousness
Unblocks Stuck Emotions
Reduces Anxiety and Stress
Induces Rest & Deep Relaxation
Facilitates Deep Meditation
Helps Overcome Insomnia
Eases Depression
Reduces Blood Pressure
Relieves Physical Pain
Releases Emotional Trauma
Raises Focus & Increases Clarity & Creativity
Your central nervous system will thank you for allowing it some time to rest while you completely relax and get recharged!
Please dress super comfortably as you will be resting and reclining for approximately 60 minutes.
No previous knowledge or experience is required.
Sound Healing is a very gentle and accessible form of meditation where benefits are typically experienced immediately.
Please Bring: An Exercise Mat/ Yoga Mat/ or Lawn Chair, Blanket, Pillow, Eye Covering, Hydration (& a friend ?!).
Optional: You will be laying down for about 60 minutes inside an unheated century-old barn, so please feel free to bring extra blankets/cushions/ bolsters/ cozy socks etc or anything else that will add additional comfort to your experience.
Optional: Some people like to bring a journal to write in afterwards to jot down thoughts, feelings, creativity, or inspiration that drops in while they are in deeply immersed in the sound meditation.
Optional: Bring some "Fun Money" to splurge on the absolutely fabulous lavender products that are made on the farm!!
Looking forward to creating a wonderful, deeply relaxing, sound vibrational experience with you !! ?Jenn
Event Venue & Nearby Stays
Gray Silo Lavender Farm, 387 Scugog Line 8, Port Perry, Canada
CAD 48.19