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🎊 We had a successful Zen Walk last month! Zen Walk Wellness Programme is up for you to join & we have limited slots! Here are the details: 🔈 Wellness Programme: Zen Walk
🗓️ Date: 16 November 2024 (Saturday)
🕣Time: 8:30AM - 10:00AM
📍 Venue: Taman Saujana Hijau, Putrajaya
👨 Coach: Rosston Thin, Mindfulness Coach
🎫 Admission: RM20 per pax, limited to 30 slots
🌍 In a world where we all get caught up with life, a Zen Walk offers a gentle reminder to pause, breathe, find peace in the present moment & connect with our body, mind & soul.🚶🏻♀️
🌿 Why Join?
Immerse in the serenity of nature as you:
- Calm your body, mind & soul. 😌
- Connect better with inner selves with the help of nature, increase self-awareness and help you better understand your thoughts and feelings. 🛜
- Revitalise your energy with nature. ☺️
🌟 What will you gain?
1. Guided Silent Meditation Walk focusing on breathing, steps, and surroundings - Introspective experience which is very Zen.🚶🏻
2. Tranquility of Nature. 🌳
3. Mindful Reflections.📝
4. Words of Wisdom from Rosston Thin👱🏻♂️💬
🚀 Come and join us as we go on a Zen journey & understand how to practice Mindfulness in our daily lives.
🔒RSVP Here ➡️ https://forms.gle/vKQHBhv1Ed6Ufn2b7
See you there!
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Event Venue & Nearby Stays
Taman Saujana Hijau, Putrajaya, Malaysia
Tickets
