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Get ready for the ultimate showdown of strength, endurance, and national pride!The Zambia Day of Fitness (ZDF) is not just a competition — it’s Zambia’s biggest fitness festival, where the nation’s energy, determination, and spirit collide in one unforgettable weekend.
Hosted at the Gladiator Fitness Arena in Makeni, and presented by OneLife Assurance, ZDF 2025 brings together athletes, families, and fitness lovers from across the country to celebrate resilience, teamwork, and wellness.
Experience two electrifying days packed with:
🏋♂ Fittest Man and Fittest Woman Competition — pure power and grit on display.
🏢 Fittest Corporate Challenge — teams from top companies battling for the trophy.
👨🦳 Madala Challenge (40+) — proving strength only gets better with age.
👧 Teens & Kids Fitness Challenge — inspiring the next generation of athletes.
And for spectators — there’s even more to experience:
🎶 Live music, fitness demos, and food vendors.
🔥 High-energy workouts and surprise challenges you can join in.
🎁 Giveaways, brand activations, and wellness experiences from top sponsors.
This event offers Non-stop entertainment as Zambia’s fittest compete for glory — and a chance to represent the nation internationally!
Since 2016, ZDF has grown into Zambia’s biggest fitness movement, attracting thousands of participants and fans every year. It’s more than sport — it’s a celebration of community, health, and the unstoppable Zambian spirit.
Join us for ZDF 2025 — where we Unite. Train. Conquer. and elevate fitness together.
Secure your tickets now and be part of Zambia’s most powerful weekend of movement
Event Details
Day 1: 2025-11-08
Start time: 08:00 CAT
End time: 17:00 CAT
Day 2: 2025-11-09
Start time: 09:00 CAT
End time: 15:00 CAT
Phone: +260 97 8304848
Email: [email protected]
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Event Venue & Nearby Stays
Gladiator Fitness Gym, Lamasat Complex, Linda Roundabout, Off Kafue Road, Bonaventure/Makeni., Lusaka, Zambia
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
