About this Event
Become more athletic, faster, and healthier than ever before this summer. Register here to reserve your spot and pay via Venmo, cash, or check.
Camp Dates:
June 3rd through July 18th
(One week off during the week of July 4th)
Camp Times:
Monday through Thursday 9:30-10:30 AM
(Fridays designated for any make-up sessions due to weather)
Camp Details:
24 sessions
Coach led warmup, workouts, and cool-down each day.
Performance tracking using measurable and repeatable benchmark workouts to track your child’s real progress.
Where:
Rider High School turf football field (South end)
Price:
$300 for the entire 24 session 6-week camp.
OR
Pay by the week. $60 for 1-week of camp.
Pay with cash, check, or Venmo
Sample Class:
9:30-9:35 - Mobility and pre-hab
9:35-9:45 - Group line drills (including high leg kicks, lateral movements, animal movements, bounding, jumping, and single-leg movements)
9:45-10:00 - Flying Sprints (begin slow - build to top speed - easy finish) 10-20-10 yards and 20-40-20 yards
10:00-10:10 - Sled sprints 20 yards down, backpedal sled march back.
10:10-10:20 - Agility cone drills
10:20-10:30 - Fun Finisher and Cool Down
Event Venue & Nearby Stays
S. H. Rider High School, 4611 Cypress Avenue, Wichita Falls, United States
USD 0.00
