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Max Velocity Prep's comprehensive strength and conditioning performance training focuses on building strength and improving overall fitness.Participants ages 7 - 13 will engage in various exercises to target muscle groups throughout the body. MVP's workouts are designed to increase strength, endurance, agility, balance, flexibility, power, explosiveness, core strength, hip mobility, and speed, ensuring a well-rounded development for your child.
Training:3-days per week on Tue, Thurs, Sat
Cost: $250/4-week session
Workout Schedule:
- Tuesdays & Thursdays : 5:30 PM - 6:30 PM
- Saturdays : 9:00 AM - 10:00 AM (Includes hill workouts at a local hill)
Duration:
- Session 1 - 10/1 - 10/26
- Session 2 - 10/29 - 11/23
- Session 3 - 11/26 - 12/21
***Specific sessions will be confirmed directly with MVP. This posting is for information and payment.
Only 20 spots available!
Register at https://mvpyouthtrackclub.org/strength-conditioning/
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Event Venue & Nearby Stays
1320 Willow Street,San Jose,95125,US, United States
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