About this Event
The Exsurgo Performance Assessment Center is a state of the art athlete assessment center designed to help athletes, sport coaches and training staff gather data about their athletes. This data will help in developing effective training programs designed to optimize athlete performance while focusing on injury prevention.
The Exsurgo Performance assessment consists of the following assessments:
- Relative Strength Ratio - This is a strength to weight ratio.
- Counter-Movement Jump Height - How high an individual can jump.
- Drop Jump - Looking at ground contact time compared to jump height.
- 20 meter Static Start Sprint - Looking at how fast an athlete explodes at start.
- Timed COD/Agility tests based on specific needs of the sport.
Results from the assessments are analyzed by our team of Applied Sports Scientists to help give you information to develop the best possible training program for you or your team.
Book an appointment today to sharpen your edge. Stop guessing, Start Assessing!
Event Venue & Nearby Stays
Exsurgo Strong and Fit, 21730 Red Rum Drive, Ashburn, United States
USD 0.00
