About this Event
Your Vision, Your Year (Mini Retreat Edition)
A focused, nourishing experience to clarify what matters most as you step into 2026.
Begin 2026 with clarity, intention, and embodied insight.
Your Vision, Your Year is a thoughtfully curated 3-hour mini retreat designed to help you pause, reflect and consciously shape the year ahead, without the time commitment of a full day workshop. This shorter format offers the depth that everyone loved last year, while remaining spacious, grounded and accessible.
Through gentle somatic practices, guided reflection, creative visioning, and practical tools, you'll reconnect with what you want your life to feel like and leave with a clear framework to continue the process at home.
This is not about rigid goal-setting or forcuing change.
It's about listening inward, aligning with your values, and choosing your next steps with intention.
Who we are: This interactive and creative session is being lead by Kimberley Gunning, MSW, RSW, Reiki Master , RYT200 and owner of Kaleidoscope Wellness Niagara
Kimberley brings a grounded compassionale lens to personal growth, weaving together psychotherapy-informed reflection, nervous system aware practices, and creative self inquiry.
Special guest and co-facilitator will be, Laura Canal, founder of Miles of Smiles Alternative Solutions, Reiki Master, Certified Reflexologist and Psychic. Laura holds certifications in Aqualead, Integrated Energy Therapy, Crystal Healing, Mater Healing, Spiritual Healing, Astrology, Numerology and Transformational Coaching. Laura has extensive training in energy-based and intuitive modalities. Her love of learning shines through as she shares her knowledge about numerology and what to expect in 2026.
What to Expect:
In this 3-hour mini retreat, you will:
- Begin with gentle somatic movement to settle the body and arrive fully
- Experience a grounding meditation to create internal spaciousness
- Create an emotion based vision board to remind you of what you want to feel in 2026
- Explore Personal Year Cycles in Numerology, gaining insight into the themes and opportunities of the year ahead
- Clarify intentions and vision goals for 2026 using a guided handout
- Enjoy deep relaxation to integrate insights and anchor your intentions
You’ll also receive a Photo Role Audit handout to complete at home. This reflective practice invites you to review the roles you occupy in your personal and professional life, and assess how they align with the year you’re consciously creating.
What's Included:
- All the necessary materials to make your vision board, including magazines, glue sticks, scissors, and boards.
- Tea and light refreshments
- Take-home worksheets for:
- Photo Role Audit
- 2026 Vision and Intention Setting
Location : Zen House Yoga Studio, 6150 Valley Way, Suite 101, Niagara Falls, ON
Investment:
Early Bird until January 7th, 2026 $62
Regular Pricing $80 CAD
Join Kimberley and Laura for a nourishing morning of reflection, creativity, and grounded intention-setting. You’ll leave feeling clearer, lighter, and more connected to what truly matters as you step into the year ahead.
Questions? Please contact: Kimberley at [email protected] or 905-353-5343
Event Venue & Nearby Stays
Zen House Yoga Studio, Valley Way, Niagara Falls, ON, Canada
CAD 67.82 to CAD 80.00
