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Join Baylee for an evening to learn the basics about your spine & everything that it does for you! You'll talk about "good" spine health, why it's important, & how to establish healthy habits. You'll work on different soft tissue techniques to support your everyday life.Then Baylee will guide you through a 30min beginner friendly yoga class to apply what you've learned!
Bring your yoga mat (limited studio mats available for rent)
*4 participants minimum to hold event
$35 / $30 members
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Event Venue & Nearby Stays
KP Fitness, Michigan Real Estate Services, 3719 S Westnedge Ave, Kalamazoo, MI 49001, United States,Kalamazoo, Michigan
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