“Your Feet are Your Foundation” with Lisa Schechter

Your feet are your base of support when you stand and they allow you to walk. But most people don’t dedicate time to improving their foot and ankle function. People with MS often experience imbalance and weakness and spasticity in a leg or foot. In this workshop we will explore ways to release tension mobilize and strengthen the feet ankles and lower legs. This workshop can be helpful for everybody.

Event Venue & Nearby Stays

dnj Gallery, 3015 Ocean Park Boulevard, Santa Monica, United States