Your body knows the way: Beginning with Focusing

Sat Oct 08 2022 at 10:00 am to Sun Oct 09 2022 at 04:30 pm

Bristol Natural Health Service (BNHS) | Bristol

Living Focusing
Publisher/HostLiving Focusing
Your body knows the way: Beginning with Focusing
This two day workshop will introduce you to the life long skill of Focusing - a body based practice that opens the door to your inner wisdom. It can be done on your own or with others, and mixed with other self awareness practices such as Mindfulness Meditation or therapy. Some of the skills you will learn how to:
Live a life full of curiosity
Tune into your inner wisdom
Meet yourself and others with kindness and openness
Be with and understand strong emotion
Find what truly feels right for you and your life
Connect more deeply to yourself, others, and beyond.

Event Venue & Nearby Stays

Bristol Natural Health Service (BNHS), 407 Gloucester Road,Bristol, United Kingdom, Bristol, United Kingdom


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