Name: Your Best Birth Class™ - McKinney
Start: 2024-05-18T10:00:00-05:00
End: 2024-05-18T16:30:00-05:00
Location: Adriatica Women's Health

$Your Best Birth Class\u2122 - McKinney$

Your Best Birth Class™ provides the information, confidence, and hands-on skills you need to achieve YOUR best birth - whatever that may be!
Our 1-day, comprehensive class is appropriate for all birth plans. We’ll teach you how to work with your body to achieve a low-intervention, empowered & informed birth experience.
Classes best taken at 20+ weeks but open to anyone at any gestation.
Partners are welcomed and encouraged to attend!
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Topics Include:
Birth Basics- Ripening, Effacement, Dilation, Station + More
Optimal Fetal Positioning- Everything you need to know for an easier labor.
End of Pregnancy Tests & Procedures- What to expect and how to navigate your options as you near your birthing day.
Building a Birth Plan- Craft a birth plan to effectively communicate your wishes to your care provider and how to plan for the unexpected.
Induction & Common Interventions- Learn what they are and how these tools can impact your labor. An overview of the different pain management options is included.
Labor Sights & Sounds- A thorough break-down of each stage of labor for the laboring person and their support person.
Hands-On Comfort Measures- Learn hands-on techniques and positions for managing pain and helping labor progress.
Breast/Chest feeding Basics- An in-depth look at latch, positioning, how to know your baby is getting enough to eat. An overview of common obstacles with tips to avoid and overcome them.
Tips and Tricks for the 4th Trimester- Practical, fact-based information and a few parenting hacks to make your life easier as you settle in with your new baby.
Class includes a workbook, access to a YBB student FB group and YBB Student Portal full of helpful tips, tricks, and links to some our favorite online and video resources:
- FREE Spinning Babies Daily Essentials Parent Video
- HOMEWORK- Yup, just a little. But don’t worry- you’ve got this!