Young Professionals Lunch & Learn: Caring For Your Mental Health 2.0

Thu, 28 Aug, 2025 at 11:30 am UTC-05:00

Maury Hills Church | Columbia

Maury Alliance
Publisher/HostMaury Alliance
Young Professionals Lunch & Learn: Caring For Your Mental Health 2.0
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Join our Young Professionals for our quarterly lunch & learn!
Mental health impacts every part of our lives—from how we show up at work to how we connect with others. For young professionals ages 21–40, the pressure to juggle it all can feel overwhelming.
Join us for a powerful panel discussion featuring four local mental health professionals who will share insights, strategies, and encouragement for navigating stress, burnout, boundaries, and balance in your personal and professional life. You’ll also have the opportunity to engage in a live Q&A with our panelists.
Panelists Include:
Amanda Schmith, Executive Director, Prevention Coalition
Matthew White, Executive Director, Delta Recovery
Dr. John Lancaster, Professor Behavioral Sciences, The University of Tennessee Southern
Aimee Hull, VP of Human Resources, Columbia Power & Water Systems
This is a ticketed event and includes lunch. Space is limited and RSVPs close on August 21, so don’t wait to secure your spot. Invest in your wellbeing—grab your ticket today!
What would questions would you like answered? Take the Pre-Event Survey here: https://survey.zohopublic.com/zs/XIMQyJ
All Young Professional events take place on the fourth Thursday of each month and everyone is welcome.
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About YP Maury County
The Maury Alliance YP group creates a platform for professionals under 40 to build relationships, develop professionally, and contribute to the economic development and high-quality living of Maury County. We are dedicated to providing a springboard for ideas, network of resources and a unified voice from our young professional community through innovative programs, projects, and social events. Our goal is to become the premier organization for the up and comers of our community.
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FAQ
I am not a member of Maury Alliance, can I still come?
Yes! We want all Young Professionals in Maury County to get involved.
Am I a Young Professional?
A Young Professional is anyone working or living in Maury County. From Nurses to Teachers and Manufacturers to Engineers, anyone from 21 to 40 is considered a Young Professional!
I won't know anyone there...
That's okay, many people will not know anyone. Look for the registration table and we will introduce you to others and get you plugged in.
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Event Venue & Nearby Stays

Maury Hills Church, 101 Unity Ln, Columbia, TN 38401-5763, United States

Tickets

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