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Join us in person to boost your wellbeing and support your caregiving journey with care and compassion!About this Event
You Matter Too: Supporting Caregivers Through Physical and Mental Wellbeing
Join us in person for an uplifting event all about YOU—caregivers! Discover tips and tricks to boost your physical health and nurture your mental wellbeing. Led by social worker, Jinny Glasco, and physical therapist, Shelby Blankenship, you can connect with others who get it, share your story, and leave feeling empowered and refreshed. Because taking care of yourself is just as important as taking care of others. Don’t miss this chance to prioritize your wellness!
Agenda
🕑: 10:00 AM - 10:10 AM
Are you Taking your MEDS?
🕑: 10:10 AM - 10:30 AM
Helpful Tips/Tricks for Caregivers to Maximize their Mental Wellbeing
🕑: 10:30 AM - 10:45 AM
9 min Sample Circuit Workout for Home
🕑: 10:45 AM - 11:00 AM
Questions
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Event Venue & Nearby Stays
Southern Grit PT and Wellness, 190D Saundersville Road, Hendersonville, United States
Tickets
USD 0.00
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