Name: You Are So Loved: Lunchbreak Yoga with an Encouraging Message
Start: 2026-01-08T11:45:00-05:00
End: 2026-01-08T12:45:00-05:00
Location: Nardin Park United Methodist Church

You Are So Loved: Lunchbreak Yoga with an Encouraging Message

For all levels, come explore yoga paired with Christian meditation in a sacred space. You’ll love centering your day this way, devoted to Christ and firmly rooted in His peace. This therapeutic style of yoga takes joints through all range of motion, leaving you feeling mentally, physically and spiritually prepared to take on anything the week might throw at you. Eat a light carbohydrate snack before and a light protein snack after and you’ll love the way your body feels all day!