Advertisement
Curious about Jivamukti Yoga and need a little boost in your yoga practice? Leave your “to do” list at home and join renowned Jivamukti Yoga teacher Yogeswari for an exploratory weekend filled challenging inspirational flow classes, yogic philosophy, chanting and meditation. You will gain a deeper understanding of the 5 tenets of Jivamukti (Ahimsa, Bhakti, Meditation, Scripture & Nadam) and their practical application to your life that is your yoga practice in a supportive and engaging way that will enhance and inspire transformation little bits at a time.The cost of the full weekend is $200 if registered by May 25th ($240 thereafter). If you would like to sign up for individual sessions, registration will open up on March 15th for online sign ups. You can also call or email the studio to sign up for these now.
In Person Jivamukti Master Class with Yogeswari.
Saturday 6/8/2024 From: 10:00 am - 12:00 pm
This 2 hour class, which incorporates the five tenets of Jivamukti - ahimsa, bhakti, nada, shastra, and dhyana - provides the opportunity to dive deeper into your yoga practice with classical yoga teachings as relevant to one’s life on and off the mat, drawn from the Focus of the Month essay, supported by chanting, breath awareness, flowing vinyasa sequences, alignment exploration, hands-on assistance, relaxation and meditation. All Open classes include 14 points—asanas, meditation and spiritual teachings—in a sequence creatively designed by the teacher.
The class is open and suitable to all levels of practitioner (however, beginning level students should know that there will not be much detailed “how to do” descriptions).
The cost for this Master Class is $50.
In Person Hip Hip Hooray - A Jivamukti Workshop with Yogeswari.
Saturday 6/8/2024 From: 1:00 pm - 4:00 pm
Join master teacher Yogeswari to explore the connection between the physical, energetic, and subtle bodies for finding balance (strength and mobility) in your hips. The aim throughout this workshop is to create space while stabilising and mobilising the hip area; flexibility in the hips is key to keeping fit and healthy (as well as explore a plethora of yoga poses including binds, inversions and arm balances).
So, if you are someone who sits in front of a computer all day, to a runner training for your next marathon, or if you are simply a yoga student looking to develop your practise, this workshop will benefit you.
The cost of this workshop is $75.
In Person Satsang Gathering (in support of Azahar Foundation) with Yogeswari.
Saturday 6/8/2024 From: 4:30 pm - 6:00 pm
Join us for a with a special gathering as Yogeswari leads our satsang in chanting, shastra and meditation in support of her foundation. AZAHAR Foundation actively facilitates PEACE BUILDING through EDUCATION in cross-cultural practices such as Yoga, Meditation and Arts in CONFLICT and POST CONFLICT SOCIETIES - for more information visit www.azaharfoundation.org.
The cost of this Satsang is $35.
In Person Jivamukti Master Class with Yogeswari .
Sunday 6/9/2024 From: 8:30 am - 10:30 am
This 2 hour class, which incorporates the five tenets of Jivamukti - ahimsa, bhakti, nada, shastra, and dhyana - provides the opportunity to dive deeper into your yoga practice with classical yoga teachings as relevant to one’s life on and off the mat, drawn from the Focus of the Month essay, supported by chanting, breath awareness, flowing vinyasa sequences, alignment exploration, hands-on assistance, relaxation and meditation. All Open classes include 14 points—asanas, meditation and spiritual teachings—in a sequence creatively designed by the teacher.
The class is open and suitable to all levels of practitioner (however, beginning level students should know that there will not be much detailed “how to do” descriptions).
The cost for this Master Class is $50.
In Person The Art of Yoga Asana Assists Workshop with Yogeswari.
Sunday 6/9/2024 From: 1:00 pm - 4:00 pm
A powerful way to understand the mechanics of an asana, its depth and beauty, is through touch. For teachers, being able to offer assists to practitioners provides a unique way of communicating the teaching which can accelerate students path to a deeper state of consciousness and health. As a practitioner, spending some time learning how to assist an asana can offer new insight into the poses and deepen one's practice.
In this workshop we will cover a framework for how to approach assisting, discuss how it can be learned over time and then focus our practical learning on a variety of asana categories, including standing, twisting and floor asanas. Focus will be on how to observe alignment, breath, and energy and how to enhance each of these aspects of an asana through an assist. We will also discuss the importance of maintaining good alignment and physical and energetic grounding while offering assists.
The aim is to have a mutually beneficial experience that gives the practitioner a feeling of depth, safety, release and even healing with every touch.
The cost is $75.
*Please note that there are no refunds or exchanges for workshops and special events.
Advertisement
Event Venue & Nearby Stays
309 8th Ave, San Mateo, CA, United States, California 94401
Tickets
