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A heavily assisted yoga practice that combines yoga postures, breath work and meditation. Participants will move slowly and safely into various yoga poses and receive therapeutic touch from THE LMT, to further enhance the stretch. By combining yoga, assisted stretching, breathing, relaxation and meditation, this practice encourages injury recovery and promotes overall wellbeing.
No yoga experience needed. All are welcome.
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Event Venue & Nearby Stays
4829 Commercial Drive Suite 3, New Hartford, NY, 4829 Commercial Dr, New Hartford, NY 13413-6212, United States,New York Mills, New York
