Yogasanas

Sat Jun 26 2021 at 08:30 am to Sun Jun 27 2021 at 08:30 pm

Mississauga, ON L4Z 1N6, Canada | Mississauga

Classical Hatha Yoga Teachers of Ontario
Publisher/HostClassical Hatha Yoga Teachers of Ontario
Yogasanas
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The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction.
​In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.
Practice Requirements
​Age 14+
Intensity – Medium
No previous experience is necessary
(4 sessions, 3 hours each)
Required to attend all 4 sessions
The practice of Yogasanas provides countless benefits including:

Relief of chronic health conditions
Evolution of body and mind towards a higher possibility
Stabilization of the body, mind, and energy system
Deceleration of the aging process
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Mississauga, ON L4Z 1N6, Canada

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