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**POSTPONED!! WILL POST WHEN RESCHEDULED**Join Muse Movement Collective for our upcoming pop-up at The Well Pilates for a 1.5 hour non-heated Yogalates class. Anna Snider with VIO Med Spa - Germantown will be providing wellness injections starting at 11am and following the class.
Yogalates is a dynamic fusion of yoga and Pilates, combining the mindful breath and flexibility of yoga with the core-strengthening and postural alignment focus of Pilates. This class is designed to improve core stability, balance, flexibility, and overall strength, while also promoting relaxation and body awareness.
Expect a flowing sequence that moves between yoga-inspired stretches and Pilates-based core work, helping to tone muscles, enhance mobility, and support a healthy spine. The practice ends with a calming cool-down and guided relaxation, leaving you feeling both energized and centered.
Wellness injections provided: B12 & Tri-Immune. $20 each. All who receive a wellness injection will be entered into a raffle to receive 20 units of Botox or IV hydration treatment!
All levels welcome – modifications and variations will be offered throughout.
$15 per person - Spots are limited! Reserve at https://www.thewellpilates.com/schedule
#southavenms #pilates #yoga #desotocountyms #yogalates
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